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Title : Loving Kindness...just a little thing I wrote for a pal on loving kindness...
link : Loving Kindness...just a little thing I wrote for a pal on loving kindness...

Loving Kindness...just a little thing I wrote for a pal on loving kindness...

Loving Kindness

A self enquiry for the conscious developmental world….

We live our lives in the pursuit of happiness. We can find it in various places but I feel somewhat so disillusioned on my journey of where that happiness comes from. Its so external for most people. Looking for happiness in things and objects and other people when we cannot find it deep within ourselves.

Healing myself from a chronic illness has been quite a challenge over the last few years. But in the more recent ones I have come to realise that without the loving kindness I offer myself on a daily basis and without the loving kindness of others, my survival would have been cut short.

Happiness comes from within when you are loving and kind to yourself. Only when this happens can you share and sustain your love and kindness to give it to others. 

Through meditation I have learned to take time out for myself, conserve my own energy, understand what my deep desires are, without judgment and with no force.

Through this meditation comes the awareness of ones own needs and your loved ones needs and everything becomes very transparent.

The opening of the heart – is the heart of the matter. The most important part of being human is the awakening of the heart. I believe the heart is the portal to everything. I feel this very deeply moving forward in this healing journey.

Our future world, our sustainable future will only be made right when people start making decisions with their heart rather than their mind.

The belief in the life of a linear reality is fading. There is no time. There is only now. Being present with yourself, holding your heart, feeling that organ pulsate your blood through every organ. Its an incredible thing.

In fact the heart is shown to have more brain cells in it than the brain. And the energy from out hearts extend approximately 3 metres outside of our bodies. It’s the powerhouse to our very existence. 

BE LOVING

BE SAFE

BE KIND
BE SOVERIGN
BE A WELLBEING

FIONA CRIBBEN

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That's an article Loving Kindness...just a little thing I wrote for a pal on loving kindness... This time, hopefully can give benefits to all of you. well, see you in posting other articles.

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